I’m managing to hold my weight at a fairly even keel as we come closer to the holidays. Quite a change from previous years ( minus 30 pounds). Here is some information that is working for me. You can find it at https://natratech.com/surfsidedistributors: Watch it as the screen rotates with good health information. Just click on what interests you.
Please remember ” The first Wealth is Health.”
For news letters, specific information and other free materials please friend request me, leave a comment as to what interests you or pm me. We want you to be as healthy as you can be this holiday season and beyond.
Lewis (Lew) Fisher